The HTMA Intelligence Session
What if there is a window into what your body has actually been living inside?
Not what is circulating today.
What it has been adapting to — for months, possibly years.
Hair Tissue Mineral Analysis is one of the most underutilised and misunderstood tools in functional health.
In the right hands — interpreted with clinical depth, not a deficiency checklist — it becomes one of the most revealing conversations you will ever have about your own body.
This is that conversation.
You have had the blood tests. You have seen the results. And you still do not have the whole picture
Your results came back. Normal. Or mostly normal. Or flagged for something that was then supplemented or medicated or monitored.
But you still feel the way you feel.
Still exhausted. Still not recovering the way you should. Still noticing that your stress tolerance has quietly narrowed. Still wondering why your body responds the way it does to food, to exercise, to pressure, to everything.
Here is what most standard testing cannot show you.
Blood tests are a snapshot. They capture what is circulating in your body at a single moment in time — a moment that can be influenced by what you ate, how you slept, how stressed you were on the morning of the draw.
They tell us what is in transit.
They do not tell us what has been accumulating. What has been depleted over time. What your body has been doing at a cellular level in response to everything it has experienced.
That is a different story. And it is the story that HTMA tells.
HTMA. What it is, what it shows — and why it is unlike anything you have had before.
Hair Tissue Mineral Analysis measures the mineral content deposited in your hair cells over the past three to four months.
But that sentence does not do justice to what it actually reveals.
Because minerals are not just nutrients. They are the foundation of almost every physiological process your body runs — energy production, hormone regulation, nervous system function, immune response, detoxification, blood sugar regulation, thyroid and adrenal function, gut integrity and more.
And the relationships between minerals — the ratios, the patterns, the way certain minerals rise when others fall — tell a story that individual values never can.
A story about how your body has been managing stress. How it has been producing energy. How your nervous system has been functioning under load. How your metabolism has been adapting over time.
"I don't use HTMA to ask what you are deficient in. I use it to read the pattern — what your body has been adapting to, and why it has been responding the way it has."
— Bec Divine
This is the critical distinction between how I use HTMA and how it is used in standard functional medicine approaches.
Most practitioners look at individual mineral values and supplement accordingly. High copper, low zinc — take zinc. Low magnesium — add magnesium.
This misses the entire intelligence of the test. Because a mineral value in isolation means almost nothing. It is the relationship between minerals — the ratios, the patterns, the adaptive responses your body has made over time — that reveals the real story.
That story includes:
How your body has been producing and managing energy
The state of your nervous system and stress resilience
Your metabolic rate and how it has been adapting
Your adrenal and thyroid function patterns
Your liver and detoxification capacity
Your gut health and absorption patterns
Your hormone balance tendencies
How accumulated stress has been showing up at a cellular level
The connections between your physical symptoms and your physiology that other tests have not revealed
This is not how most practitioners use HTMA. Here is what makes this interpretation different.
I read the pattern. Not the deficiency list.
Standard HTMA interpretation teaches practitioners to look at individual mineral values and assign supplements accordingly. You end up with a protocol of five to fifteen different supplements and very little understanding of why you are taking them or how they relate to each other.
I was taught that approach. I no longer use it.
Because the intelligence of HTMA is not in the individual values — it is in what those values are doing in relationship to each other. The mineral ecology of your body is not a list. It is a conversation. And what I am trained to read is the conversation — not the list.
That is what I am reading when I interpret your results. Not a checklist. A conversation.
Your supplementation is compounded and completely personalised.
Based on your HTMA results, I work with a compounding pharmacy to create a custom mineral blend that is built specifically for your mineral pattern — not a standardised formula, not a brand recommendation, not a shelf full of individual bottles.
One blend. Formulated for you. Bio-individual to your specific results.
* There may be 1-2 additional ie digestive enzymes that cannot be added to a custom blend
This is not how most practitioners approach HTMA supplementation. It is how I believe it should always be done — because your mineral pattern is as unique as your fingerprint, and your support should reflect that.
I interpret HTMA alongside the full picture of you.
Your HTMA results do not exist in isolation. Neither do I interpret them that way.
Your mineral pattern is read alongside your complete health history, your pathology, your symptoms, your nutrition, your lifestyle, your stress patterns, your nervous system responses and the broader context of your life.
Because a mineral pattern means something entirely different in the context of a woman who has been under chronic professional pressure for three years than it does in the context of a woman who has just completed a significant emotional transition.
Context is not secondary to interpretation. It is the interpretation.
This is a co-creative experience — not a protocol handed to you.
Most practitioners dictate. They look at your results, they decide what you need, they hand you a plan.
This session works differently.
We look at your results together. I translate what your body is communicating — in language that is clear, accessible and genuinely meaningful to you. We build your initial action steps together, in a way that makes sense for your life, your capacity and your priorities right now.
You leave not just with recommendations. You leave with understanding.
Because understanding is what creates sustainable change. Protocols without understanding create compliance — and compliance ends the moment life gets hard.
I use Trace Elements Laboratory — and I interpret with clinical precision.
My preferred laboratory is Trace Elements Labs — one of the most rigorous and clinically respected HTMA laboratories available. I also interpret Analytical Research Labs.
I do not interpret results from other laboratories.
This is not gatekeeping — it is clinical integrity. The accuracy of HTMA interpretation is only as reliable as the quality of the laboratory processing it. I will not interpret results I cannot stand behind.
A Transformative Journey to a Healthier me
The Liver Love Reset has been an absolute game-changer for me.
As someone who is deeply committed to maintaining a healthy lifestyle I’ve always been on the look out for the perfect way to support my wellbeing especially the liver as I now know how important it is.
I can confidently say it ticks all the boxes and more. This will be part of my new health protocol
Maria P x
Would do again
Plan of doing this again in the next few months as I got so much out of it the first time.
Have more energy, jump out of bed now, no brain fog and my moods are more stable. Easy to follow instructions.
Julie F x
Would do again
Plan of doing this again in the next few months as I got so much out of it the first time.
Have more energy, jump out of bed now, no brain fog and my moods are more stable. Easy to follow instructions.
Julie F x
Imagine... Just 90 Days from Now...
Taking control, steering your health with a tried-and-true strategy.
Tracking real, tangible progress through state-of-the-art Functional Tests.
Shedding unwanted weight, embracing empowerment, energy, and resilience.
Freeing yourself from limiting beliefs, eliminating self-sabotage, and priming yourself for success in every life sphere.
Everything included in your HTMA Intelligence Session
✦ Your HTMA Test Kit Sent directly to you
Clear instructions included. A small hair sample collected from the nape of the neck — simple, non-invasive, no blood draw required.
Note: If you colour your hair, I recommend waiting six to eight weeks between your last colouring and your sample collection for the most accurate results.
✦ Laboratory Processing
Your sample is processed through Trace Elements Laboratory — one of the most clinically respected HTMA laboratories available.
✦ Your Personalised Written Analysis
Before our session, I prepare a comprehensive written interpretation of your mineral patterns — read in the context of your full health history, symptoms, lifestyle and the broader picture of your health. This is not a laboratory printout. It is a clinical narrative of what your body has been communicating.
✦ Your 60-Minute Results Session via Zoom
A genuine, unhurried 60-minute clinical conversation where we review your results together, I translate your mineral pattern into meaningful language, and we build your initial action steps collaboratively. You are an active participant in this conversation — not a passive recipient of a protocol.
✦ Your Personalised Compounded Mineral Blend Recommendation
Based on your specific mineral pattern, I provide a recommendation for a compounded mineral blend formulated to your individual results — not a standardised supplement protocol, not a brand list.
✦ Your HTMA Roadmap
Your mineral pattern becomes a baseline — a reference point for tracking your physiology over time. HTMA is most powerful when repeated every three to six months, allowing us to see how your body is responding and adapting. Your initial session establishes this roadmap and we discuss what ongoing support looks like for you.
Empowerment Through Knowledge
Understand cholesterol metabolism and blood sugar regulation.
Make informed choices that support your long-term health goals
ACCOUNTABILITY
Success lies in consistent tracking and reflection.
Gauge how close you are to your objectives, identifying the steps needed for progress.
Witness the tangible change through comparative Functional test results.
HTMA Intelligence
$597 AUD
Includes test kit, laboratory fees, written analysis
1x 30 min intake health history (additional forms to be completed)
Review of your current Comprehensive Pathology (within 3 months) or this can be organised for an additional cost
1x 60-minute Zoom session and personalised compounded blend recommendation *additional cost to place your order
This Session is for you if...
✦ You have had standard blood tests and been told everything looks normal — but nothing feels normal.
✦ You are curious about what your body has actually been living inside — beyond the snapshot that a blood draw can show.
✦ You want clinical depth and genuine interpretation — not a list of supplements handed to you without explanation.
✦ You are ready to understand your mineral patterns as a window into your physiology — your stress resilience, your energy production, your metabolic and nervous system function — rather than a collection of numbers that arrive without context or meaning.
✦ You want to be an active participant in understanding your own health — not a passive recipient of a protocol.
Specifically, this session may be particularly relevant if you are experiencing:
Persistent fatigue or energy that feels inconsistent and unpredictable
Poor stress tolerance or recovery
Hormonal irregularities — particularly through perimenopause
Digestive patterns that have shifted or feel unpredictable
Weight that has become resistant despite consistent effort
Sleep that does not restore you
Anxiety, overwhelm or a nervous system that feels chronically activated
Brain fog or difficulty concentrating
Symptoms that have been investigated but not fully explained
A sense that something important in your health picture is still missing
HOW’S YOUR NERVOUS SYSTEM AND WHY YOU SHOULD CARE?
The ANS (Autonomic Nervous System) is the part of the nervous system that supplies the internal organs, including the blood vessels, stomach, intestine, liver, kidneys, bladder, genitals, lungs, pupils, heart, and sweat, salivary, and digestive glands.
It interprets environmental inputs and then regulates organ function accordingly to keep the body in a state of adaptation.
Environmental inputs come from internal and external sources.
If the ANS does not interpret and respond appropriately to environmental inputs, the body will not properly adapt to stressors placed upon it.
And a dysfunctional ANS leads to a dysfunctional body and mind.
So hello symptoms related to digestion, cellular energy production, immune function, detoxification, hormone imbalance, and more.
The ANS gets thrown out of whack when the level of physical, environmental, biochemical, emotional, mental, and (or) spiritual stress placed upon it exceeds the ability to adapt. And, stressors will vary from person to person.
If the ANS becomes overwhelmed it can get stuck in fight or flight mode or freeze mode and can even bounce back and forth between the two.
When this happens our health, mood and life can suffer. And challenges can continue until the ANS is brought back into balance. Our nervous system needs to feel safe more often than not to heal!
HOW’S YOUR NERVOUS SYSTEM AND WHY YOU SHOULD CARE?
The ANS (Autonomic Nervous System) is the part of the nervous system that supplies the internal organs, including the blood vessels, stomach, intestine, liver, kidneys, bladder, genitals, lungs, pupils, heart, and sweat, salivary, and digestive glands.
It interprets environmental inputs and then regulates organ function accordingly to keep the body in a state of adaptation.
Environmental inputs come from internal and external sources.
If the ANS does not interpret and respond appropriately to environmental inputs, the body will not properly adapt to stressors placed upon it.
And a dysfunctional ANS leads to a dysfunctional body and mind.
So hello symptoms related to digestion, cellular energy production, immune function, detoxification, hormone imbalance, and more.
The ANS gets thrown out of whack when the level of physical, environmental, biochemical, emotional, mental, and (or) spiritual stress placed upon it exceeds the ability to adapt. And, stressors will vary from person to person.
If the ANS becomes overwhelmed it can get stuck in fight or flight mode or freeze mode and can even bounce back and forth between the two.
When this happens our health, mood and life can suffer. And challenges can continue until the ANS is brought back into balance. Our nervous system needs to feel safe more often than not to heal!
Using Functional Testing (incl) based on your genetic sample your test results will show your individual and personalised blueprint for your current health status and your hierarchy of care, the priorities of what is needed to address your nutrient deficiencies, imbalances and toxicities.
Based on Science and Validated with Research
Investigating and incorporating my 5 Pillars as a Comprehensive Integrated Solution
Test, Don’t Guess: Functional Testing and Interpretation based on my extensive study
Bio Identical Protocol, Treatment Plans, Nutrition and Meal Planning
Extensive Collection of Resources to assess and incorporate
Knowledge is your Superpower
Understand key principles of health
So you become your own “Clinical Nutritionist”
What you learn can be applied to the continual management for your future preventative health
Your needs will only be a half-yearly/yearly check ups
(availability to meet 1:1 can be extended if you need more clarity at any time or an acute symptom arises)
I cannot overstate the importance of the nervous system.
I cannot overstate the importance of the nervous system. It impacts every part of your body, including digestion, brain function, mood, detoxification, hormones, and more. When the nervous system is dysregulated, nothing works correctly. Even worse, severe physical or emotional trauma can cause the nervous system to enter a chronic survival mode, making healing impossible.
To truly heal ourselves, we must learn to break the cycle of trauma, stress, and dysfunction. Long-term nervous system dysregulation equals survival mode, and it's impossible to function properly in this state. Once the nervous system calms down, everything else falls into place. Holistic Nervous System Healing is essential for true healing.
Healing the nervous system is a crucial part of overall health. Trauma disrupts our nervous system, and we need to heal it to feel safe in our bodies again. The body remains stuck in the state it was in when the trauma occurred, constantly depleting nutrients. Breaking this loop is necessary for real healing to occur.
Trauma isn't just one significant event; it can be anything that feels traumatic to you personally. This includes childhood abuse, losing a loved one, accidents, bullying, and even the stress of a chronic illness. There's no shame in acknowledging your trauma. Your body can't process the thought of "others have it worse"; it only knows what it has experienced.
After a decade in the natural health world, I've seen that many people prefer to ignore this topic. However, to heal physically, you must also address emotional issues. Those who work on their mind, body, and soul achieve the best results on their healing journey.
Symptoms of nervous system dysregulation include anxiety, OCD, food or other sensitivities, insomnia, memory issues, social anxiety, social media addiction, and mood regulation problems (such as anger swings, depression, and frequent arguments).
Insomnia is a significant symptom—if you don't feel safe in your body, sleeping at night can be difficult. Issues like Lyme disease, mould, and parasites can keep the nervous system in a constant state of stress.
Common Symptoms of Nervous System Dysfunction
Anxiety
Panic
Sensitive to sounds and light
Social anxiety
Disassociation
Muscle pain
Gut issues (sensitive to foods, slow digestion)
Food aversions
Insomnia
Feelings of overwhelm
Cognitive issues, trouble retaining information, dyslexia
Common Symptoms of Nervous System Dysfunction
Anxiety
Panic
Sensitive to sounds and light
Social anxiety
Disassociation
Muscle pain
Gut issues (sensitive to foods, slow digestion)
Food aversions
Insomnia
Feelings of overwhelm
Cognitive issues, trouble retaining information, dyslexia
How many of these symptoms are a part of specific diagnoses? What if these diagnoses were truly just a sign of complete imbalance in the body? You’re not broken. You don’t need a label to understand yourself.
Imagine running a long marathon. When you’re done, all sweaty and sore and exhausted someone is like, “Let’s do a sauna, an enema, and this juice that’s going to make you purge all your toxins.”
This is close to what you’re body is feeling when you’re burnt out, completely depleted of nutrients, and trying to force it to detox.
You need time to heal, recover, and feel safe again before your body can detox.
If you’ve been dealing with chronic illness for years, your body is EXHAUSTED. The last thing you need is to make it purge.
With holistic healing, we’re often having to switch our mindset away from what allopathic medicine does.
In allopathic medicine if you get sick, they say, “here take this antibiotic which will kill off all of your good and bad bacteria, but it’s going to get rid of the bug you have.”
That’s the same mentality we’re seeing with the DETOX everything clan now. Your body can naturally detox, but when it’s stressed and depleted it’s not going to detox well. Instead of purging, flushing and creating more stress on your body we must first rebuild, nourish, and heal. Saunas, enemas, daily cold plunges, fasts, detox supplements- these things are too harsh on an already stressed body.
When your nervous system needs healing and you’ve been in survival mode for many years, your body is STUCK. Think of the freeze response. What does that make you think of? Nothing can flow if it’s frozen.
Stomach acid, lymph, bile from your liver- all of these things need to FLOW. It is hard to do when your body is is FREEZE. This is why healing your nervous system is a big key in healing your body as a whole.
This is why we focus on rebuilding first for our Mineral Balancing HTMA Clients
before getting into any detox. Many of the gentle items we use can help with some detox, but it’s not nearly as stressful on the body, especially if you’re working on mineral balance, adrenals, and nervous system
You can be BORN with nervous system dysfunction. Nutritional deficiencies, trauma, toxicities- these have been passed on for generations.
HTMA (Hair Tissue Mineral Analysis) is a great test to determine your personal nutritional deficiencies. Some ratios give insight into your nervous system health, and our programs work heavily on nervous system healing.
One of the first things I think of when I think of evaluating our nervous system is of course, hair tissue mineral analysis (HTMA). On an HTMA, there is a significant ratio called the nervous system ratio, which consists of calcium and phosphorus. Calcium is controlled by the parasympathetic branch of our autonomic nervous system. When our parasympathetic nervous system is dominant, there is an accumulation of calcium in comparison to phosphorus, meaning the ratio will be higher.
In general, the parasympathetic nervous system is sedative and reduces our metabolism. This is why we want balance between calcium and phosphorus on an HTMA, which is what the nervous system ratio is looking at.
The sympathetic nervous system greatly impacts phosphorus. When our sympathetic nervous system is dominant, there is typically an increase in accumulation of phosphorus in the hair in comparison to calcium.
A high Ca/P ratio means calcium is higher than phosphorus and the metabolism is slower and the parasympathetic state is dominant. A lower Ca/P ratio means phosphorus is higher than calcium and the metabolism is faster and a sympathetic state is dominant.
Blood sugar dysregulation is NOT the only thing that is impacting your cortisol level.
New research show our nervous system response also interplays into how we respond the stress.
Clinical Nutritionist, Metabolic Balance Practitioner, Ayurvedic Wellness Coach and Founder of The Liver Love Reset.
I have battled blood sugar issues, riding that rollercoaster for more than 20 years.
I've always been inclined to look after myself with exercise and eating well, only to realise now that I was over-exercising, under fuelling and dealing with intense sugar cravings (beyond what is normal to many) every single day to bring some kind of balance back to my energy levels.
The sugar high and crashes were debilitating.
The cravings were insatiable.
I was exhausted.
Even studying nutrition, I couldn't seem to curb my cravings.
Who this may not be for...
This session is not right for you if you are in an acute medical situation requiring urgent clinical care, or if you are looking for a quick supplement fix without genuine engagement in the interpretive process.
HTMA is a tool for understanding patterns over time. It is most powerful in the hands of someone who is genuinely curious about what their body has been communicating — and ready to work with that information rather than around it.
This is not a one-session solution. It is the beginning of a different conversation with your body.
I want to be honest with you about something — because I think honesty is more useful than a polished promise.
A single HTMA Intelligence Session will not resolve years of accumulated adaptation.
Achieving genuine balance and sustainable health — particularly when the body has been carrying chronic stress, depletion or dysregulation for a significant period of time — is a gradual process. It requires consistent, informed, personalised action over time.
What this session is designed to do is give you something you may not have had before:
A clear picture of what your body has actually been doing. A meaningful starting point — not another attempt that begins in the dark. A roadmap that can be tracked and refined as your body responds. And the understanding to participate actively in your own healing rather than simply following instructions.
Your initial HTMA becomes a baseline. Every three to six months, a repeat assessment shows us how your mineral pattern is shifting — how your body is responding to the conditions we are creating, where more support is needed, and what has changed.
This is how HTMA is most powerful. Not as a single event. As an ongoing window into your body's adaptive intelligence.
For women who want that ongoing support — we discuss what continued work together looks like during your session, and through a complimentary Body Clarity Session before we begin.
Just excellent
Excellent liver cleanse – I feel great!
Simple program with great results – I lost 4kg pretty much overnight, have more energy and less brain fog. Its an easy step-by-step process really. Best to not overthink it
Deanne T x
Just excellent
Excellent liver cleanse – I feel great!
Simple program with great results – I lost 4kg pretty much overnight, have more energy and less brain fog. Its an easy step-by-step process really. Best to not overthink it
Deanne T x
MODULE 1
Setting Up your Foundations
Health Assessment: Dive deep into your health history, both past and present.
Functional Testing: Evaluate metabolic health, nervous system regulation, toxicity, and metabolism.
Symptom Exploration: In a one-on-one setting, we'll tackle your symptoms and their potential biochemical roots.
Mineral Status: Discover how minerals, the body's spark plugs, influence your health.
Inclusions: HTMA (Hair Tissue Mineral Analysis) valued at $210 and a Functional Test with Health History Report and Treatment Plan valued at $190.
MODULE 2
Goal Setting and Mindset
Purposeful Planning: Define your "why" and chart your course.
Transformational Journey: Understand the 4 stages of transformation.
Mindset Management: Discover how your thinking habits impact your health and learn to reframe self-care.
Mindfulness & Meditation: Explore techniques to centre and rejuvenate yourself.
MODULE 3
Mineral Mastery
Foundation of Health: Dive deep into the world of minerals and their role in your health.
Symptom Root Causes: Connect mineral deficiencies to your health symptoms.
Special Topics: Unpack myths and facts around topics such as iron deficiencies, thyroid health, endometriosis, and more.
Heavy Metal Insight: Understand the importance of interpreting your toxic load.
MODULE 4
Nutritional Planning & Tips
Metabolic Mastery: Equip yourself to manage your metabolism and blood sugar.
Nutrition Made Simple: Enjoy an easy-to-follow 3-month meal plan filled with nutrient-rich foods.
Hormonal Balance: Learn how to balance your macros for optimal hormonal health.
Inclusions: Comprehensive Meal Plan valued at $420.
MODULE 5
Nervous System Regulation
Stress Analysis: Examine the impact of stress on your body and health.
Emotional Insights: Explore potential emotional blocks, traumas, and patterns that might be influencing your health.
Strategies for Emotional Wellbeing: Equip yourself with tools to process and release emotions.
Inclusions: 5 Day Nervous System Reset valued at $240 and a complimentary online Naturopathic Emotional Release Appointment (40 mins) valued at $160.
MODULE 6
Toxicity and Its Impact
Body Efficiency: Understand what hinders your body from functioning optimally.
Detox Deep Dive: Investigate detox pathways and how to optimize your biochemistry and metabolic processes.
Inclusions: Valuable resources and insights valued at $390.
Note:
All modules come with resources, handouts, links, and downloadable materials accessible at your convenience.
What women say...
We worked on my mineral pattern from my HTMA results, and also incorporated RTT hypnotherapy. And it's been her work that's helped me to achieve the greatest results in a short amount of time.
— Lauren Jackson
Finally, someone understands I'm not just fat or just tired — it's the whole of my life that has me feeling this way."
— Gina Locksmith
Megan S.
I left each session lighter, clearer, and more connected to myself. Every session felt designed for me, and unlike anything I experienced before.
— Davina Lee
Jo R.
Why Join Your Energy Solution?
Custom Approach
Investigating and incorporating my 5 Pillars as a Comprehensive Integrated Solution
Test, Don’t Guess: Functional Testing and Interpretation based on my extensive study
Bio Identical Protocol, Treatment Plans and Meal Planning and Wholefood Recipe Inspiration
Extensive Collection of Resources to assess and incorporate
Individual Consultations combined with Group Support
More opportunities to have access to direct communication with me
Connection with women on a similar health journey seeking success and fulfilling their health goals.
Expert Knowledge and My Empathetic Approach
With my 20 years working in the Natural Medicine profession, 15 years with Metagenics (Health World) as an Account Manager and 5 Years of Clinical practice I have also invested extensive hours into studying my niche area and passion Minerals and Mineral Balancing. I have completed Courses both here in Australia and the US on understanding biochemistry, minerals, and Functional Medicine.
I have also been on my own health journey navigating CIRS (Mould Illness) Adrenal Fatigue and even smooth Menopause
I am 52 years old and rocket out of bed every morning @ 5am for my morning surf and sunrise.
I am empathetic of where you currently may be on your healing path and what strategies are needed to achieve your health goals so you can live your life with limitless energy and empowered resilience.
I am a degree qualified Nutritionist (Bachelor of Health Science, Food and Nutrition)
Dive Deep Over 12 Weeks!
6 Comprehensive modules
Focussed on the best value of your time to move you towards success and the strategies you need to go from exhausted to energised, release weight and maintain your future health.
6 Comprehensive Modules: Designed to maximize your time's value and equip you with strategies to transition from exhaustion to energy, shed those extra kilos , and sustain future health - Value $870
Consultations: 3 x 1:1 Consultations for guidance, support, accountability - Value $380
Meal Planing: 3 Months of Meal Planning and inspiration - Value $420
Testing: Functional Testing HTMA (Hair Tissue Mineral Analysis) - Value $210
Personalisation: Individualised and Personalised Treatment Protocol with Mineral Balancing Strategy - Value $190
Q & A: Another opportunity for you to has access to me for any queries or questions - Value Unlimited
Module Delivery: Expect content every fortnight. Just an hour a week: 30 minutes for tutorials and 30 minutes for hands-on application.
Module Delivery: Each module has a recorded video and Resources and Educational Downloads so you can learn to navigate your health roadmap. (My 20 Years of learning and 5 Years of Practice) - Value Priceless
Fortnightly Accountability Calls: Engage in accountability sessions via a private Facebook group to stay on track - Value $380
Connection: Connect with like-minded women working collectively to solve similar presentations. Instrumental for success, extra network support - Value $210
Tailored Treatment Protocol: Protocols and reviews personalized based on your unique results.
Join Our Vibrant Community: Engage, learn, and grow with like-minded individuals on our Facebook group - Value Priceless
Proven Success: Our approach isn't just about strategies, but tangible success.
I started Rebecca’s program after a friend got incredible results and told me she felt amazing. I had Hashimoto’s, hypothyroidism, auto immune issues, as well as IBS, joint pain which all started when my gall bladder was removed.
Within weeks I saw immediate results and each day I started to feel healthier and the pain I suffered disappeared. I was in shock to be honest. I didn’t think it could be possible.
I started eating foods that were on my personal list from my blood tests that did not irritate my gut. After 3 months, my hypothyroidism was completely reversed, and I had lost 12kg. I was nourishing my body the best way possible, healing my body from the inside out.
We also did a mineral test to check if I was deficient in specific nutrients needed to run my body’s energy systems.
Friends couldn’t believe my transformation and it was so easy. Just eating real foods and the right quantities and never feeling hungry. Early results kept me motivated and I now have a healthy relationship with food.
I am so grateful to Rebecca for changing my life, she is an amazing coach.
Anna N.
SLEEP
A critical superpower! Regenerative sleep is the holy grail of healing.
We address this possible roadblock.
Disrupted sleep, struggling to fall asleep, slow waking impacts your health and wellbeing.
Our stress response impacts our cortisol, adrenals constantly triggered leading to thyroid imbalance affecting metabolism and our energy systems.
Our Downloadable Resource will explain :
* Sleep cycles
* Cortisol levels, Assessment and Health Outcome
* Hormone Regulation
* Blood sugar and Hunger Hormones
* Liver Detoxification
Strategies to make sleep your super power
Did I mention the Bonuses?
So much extra goodness that is going to supercharge your success!
SUPER CHARGE YOUR SUCCESS
Did I mention the Bonuses?
So much extra goodness that is going to supercharge your success!
HYDRATION
Many clients are lacking key minerals (electrolytes, being sodium and potassium) to run their body’s biochemistry.
We have your hydration solution covered- all super tasty and refreshing.
Did you know that without enough sodium in the body, no amount of water intake will maintain cellular hydration and no cell in the human body can function optimally.
Repleting minerals, especially electrolytes are foundational to our bodys biochemistry.
Essential minerals, potassium, sodium and trace minerals help increase energy levels, decrease stress levels, decrease water retention and swelling.
Minerals in specific ratios help balance blood sugar, support the bodys natural detoxification system, improve mental clarity and more.
This guide contains:
*Mineral elixir recipes to nourish and hydrate
*More educational resources about mineral balancing
*Adrenal support with whole food recipe ideas
HAPPY BELLY
An intro into the “Mothership” where you need to absorb your “minerals” (and other nutrients) for your enzymes and hormones (the messengers) that run
your body.
Gut Function with GEMM Protocol (Gut Ecology and Metabolic Modulation)
Your digestive system and gut bacteria impact your physical, mental and emotional health as well as your life.
Our gut roadmap is a step-by-step resource to learn about the root cause of your gut symptoms and how to rebalance.
You don’t even need to have symptoms to have gut issues – malabsorption, “leaky gut”, dysbiosis, candida, parasites and more.
Health is a multifactorial approach needing physiological, psychological and biochemical interventions.
By restoring energy to the body on all levels we can work towards correcting gut issues:
*drained energy, even though you get 8hrs sleep
*bloated, constipated, and uncomfortable
*mood swings, PMS, heavy or irregular cycles
The gut is our “mothership”. Its where we absorb our minerals that run our bodies biochemistry.
Minerals (electrolytes) make up our stomach acid needed to assimilate our nutrients, fire up our metabolism for energy.
Minerals in a specific balance are needed for hormone and enzyme production (the messengers) that run our body metabolically.
*Additional Testing and Gut Protocol available
for extra cost
SLOW DOWN AGEING
Biohacking 101.
Strategies for Healthy Ageing
Growing older is a privilege and worthy of celebration.
Age should not be a burden, but a precious gift as we embrace life’s new chapters with grace and excitement.
As we grow older we need to consider that are bodies are breaking down on a metabolic level.
Metabolism slows naturally, hormones are diminished, we have less stomach acid to assimilate food and we need to track our minerals for bone health and prevention of osteoporosis.
Improving brain health requires a systematic approach focussed on reducing inflammation and improving function
This resources provides an overview on how we can support our bodies so the journey into mid-life and beyond is smoother, less symptom-riddled and hopefully medication free. Its best to be proactive in optimising your health and hormones
What makes Y.E.S. different?
Custom Approach
Investigating and incorporating my 5 Pillars as a Comprehensive Integrated Solution
Test, Don’t Guess: Functional Testing and Interpretation based on my extensive study
Bio Identical Protocol, Treatment Plans and Meal Planning and Wholefood Recipe Inspiration
Extensive Collection of Resources to assess and incorporate
Individual Consultations combined with Group Support
More opportunities to have access to direct communication with me
Connection with women on a similar health journey seeking success and fulfilling their health goals.
Connection with women on a similar health journey seeking success and fulfilling their health goals.
Expert Knowledge and My Empathetic Approach
With my 20 years working in the Natural Medicine profession, 15years with Metagenics (Health World) as an Account Manager and 5 Years of Clinical practice I have also invested extensive hours into studying my niche area and passion Minerals and Mineral Balancing. I have completed Courses both here in Australia and the US on understanding biochemistry, minerals, and Functional Medicine.
I have also been on my own health journey navigating CIRS (Mould Illness) Adrenal Fatigue and even smooth Menopause
I am 52 years old and rocket out of bed every morning @ 5am for my morning surf and sunrise.
I am empathetic of where you currently may be on your healing path and what strategies are needed to achieve your health goals so you can live your life with limitless energy and empowered resilience.
I am a degree qualified Nutritionist (Bachelor of Health Science, Food and Nutrition)
Thanks to Rebecca’s support I lost 8kg in the 12 Week program and have continued eating this way
for the last 6 months as I feel more energised. I have now lost 14kg, the stubborn after menopause
weight that I previously have never been able to shift. I also no longer have psoriasis that I could
never get rid of. I feel great and have energy all the time now I have looked into my minerals. I have
saved money on this program and don’t think about what to eat all the time
Lucie
I can't thank you enough for the Conquer Cholesterol and Metabolic Health Course! I had been struggling with high cholesterol for years and nothing seemed to work. This course provided me with practical, easy-to-follow advice and actionable steps that made a real difference. Within a few months, my cholesterol levels significantly improved, and I feel more energetic and healthier than ever. Highly recommend to anyone dealing with cholesterol issues!
Jasmine L.
Conquer Cholesterol” was a game-changer for me. The content was well-structured and easy to understand, and the support from Bec was fantastic. I learned so much about nutrition and lifestyle changes that can positively impact cholesterol and overall health. The results speak for themselves - my latest check-up showed a dramatic drop in my cholesterol levels. Thank you for this life-changing course!
Mark D.
I was sceptical at first, “Conquer Cholesterol” exceeded all my expectations. The science-backed information and practical tips helped me understand my body's needs better. I have successfully lowered my cholesterol and improved my metabolic health. The course has truly empowered me to take control of my health, and I couldn't be happier with the results. This is a must-take course for anyone looking to improve their health!
Rachel S.
Conquer Cholesterol” was exactly what I needed. The comprehensive and insightful modules, combined with the personalised approach, made it easy to implement the changes. I was able to see noticeable improvements in my cholesterol levels within just a few weeks. The course not only helped me lower my cholesterol but also taught me sustainable habits for maintaining overall health. Thank you Bec for such an amazing course!
Daniel P.
NOT LIKE OTHER CLEANSES.......
I have done the recommended liver cleanse x3 with Bec.
The liver cleanse is not too hard core like others – of course its not pleasant but its not anything to get worried about.
The results far outweigh any procrastination and fearful thoughts – so just do it.
You wont regret it as you will feel re-energised and reinvigorated.
Samantha K x
NOT LIKE OTHER CLEANSES
I have done the recommended liver cleanse x3 with Bec.
The liver cleanse is not too hard core like others – of course its not pleasant but its not anything to get worried about.
The results far outweigh any procrastination and fearful thoughts – so just do it.
You wont regret it as you will feel re-energised and reinvigorated.
Samantha K x
Is This Program Right for You?
Perfect Fit For:
Women on a Mission:
* Female entrepreneurs, high achievers, and passionate visionaries.
* Those dealing with exhaustion, fatigue, or overwhelm amidst their dreams.
* Women looking to optimize health while building their empire.
Women Embracing Change:
* Transitioning through peri-menopause to post-menopause and desiring a smooth journey.
* Seeking the glow of health and vitality as they age gracefully.
Slow-Ageing Enthusiasts:
* Women keen on slowing down the ageing process.
* Prioritising concerns like bone health, cardiovascular health, memory, and more
* Valuing targeted intuitive nutrition, mineral status, and a strong metabolism.
Not Suited For:
Younger Audiences:
Specifically women below the age of 21.
* I work with women in business, generally also Mum’s juggling with overwhelm and exhaustion to provide a health strategy that gives them energy and complete confidence to live their best and most vibrant life, releasing weight if this is a health priority.
* Learning strategies to fuel your body with personalised nutrition planning and balanced biochemistry (minerals in specific ratios).
Change Resisters:
* Women not yet ready to fully commit to the transformation or take guided actions.
Those Unable to Undergo Functional Testing:
* My methodology heavily relies on assessing biochemical markers through pathology and functional mineral testing (hair analysis).
* These tests are crucial for tailoring the most effective protocols and treatment plans.
FAQs
Is the Liver Love and Gall Bladder Flush safe?
Dr Hulda Clarke, a famous Doctor recommended liver “flushing.” In her opinion, based on over 500 cases clinically safely undertook this process with no medical complications.
Everyone is individual and has a unique experience. A small percentage may feel nauseated for a few days following. This will pass within a brief time. Coffee enemas can relieve these symptoms.
What will my Doctor think about “Liver Flushing”?
This process can be controversial as it contradicts many modern medical viewpoints.It is not normally encouraged by the Medical Profession as most would consider it “dangerous” or “ineffective.”
Conventional medicine has no other alternative other than surgically removing the gall bladder which sadly can have debilitating consequences for an individual.
Medical Doctors only consider large gall stones as problematic.
Most of what we are eliminating cannot be seen on x-rays or a scan.
Small stones don’t typically cause pain or gall bladder attacks however these are the start of stones ending up quite sizeable and a problem.
By the time you have acute pain and inflammation or at worse an “attack” stones in the gall bladder are big enough and sufficiently calcified to be seen on a scan.
When the gall bladder is removed, the acute pain is rectified however digestive issues when metabolising foods containing fat that can lead to malnutrition and long-term diarrhoea following removal.
Stones can accumulate in the liver. If undertaking an operation to remove the stones, small stones and “gravel-like crystals” remain in the congested liver interfering with optimal liver function.
Regular liver gall bladder cleansing and maintenance is encouraged as a preventative strategy.
Can I do this Cleanse if I don’t have a Gall Bladder?
Yes! People who have their gall bladder surgically removed still eliminate green, bile-coated stones with a liver flush. This process allows them to still remove liver stones.
Can I do this cleanse if I have non-alcoholic fatty liver?
This program is to rejuvenate and nourish your liver and gall bladder and is an ideal support process. It will however, not reverse a medical condition. Consult with your Doctor or medical professional before taking on any new supplements to ensure that they will work well for your individual needs.
How often can you do the liver cleanse?
This can easily become part of your health maintenance protocol and if doing regular cleanses every month is suggested.
You may repeat this liver gall bladder flush at one-month intervals until no more stones come out.
It is NOT recommended to do them within this time frame.
As a preventative, we recommend doing the Liver Cleanse Program 2-3 times yearly or as needed.
Your liver will thank you for it and its incredibly supportive of a healthy liver and gall bladder.
Most people may need to complete multiple liver cleanses for best results.
Can you provide insights?
Because everyone is so different, some will find relief with 3 Liver Cleanses, others may need to complete 6 or more to achieve these results. The Liver Cleanse Program is a 14-day Cleanse that is usually followed by 1-2 week (or more) of rest. The Cleanse could then be repeated if you find it is needed.
Can we raise the Oxy-Powder dosage to one that works better for me?
When consuming Oxy-Powder, the ideal result is for it to induce 3-5 movements to achieve the cleansing effect. You can increase the serving of Oxy-Powder to accommodate your needs.
Can you fast when liver cleansing?
While this is possible, we do not recommend fasting while cleansing. We do suggest following a plant-based diet with easy-to-digest foods. If you choose to fast, please use discretion, and consider working with me directly to help determine if this is ideal for your personal needs.
Can stones get lodged in bile ducts during a Liver Flush
Yes, but this is very rare.
If you feel waves of pain reaching up to your throat it could be possible a gall stone is lodged in your bile duct (clay coloured stool can also be evidence of bile duct blockage)
Epsom salts can relax the bile duct in 20 mins to aid pushing the gall stone through the duct.
Take 1 Tablespoon of Epsom salts in ¾ cup of water but only on an empty stomach or you will get nauseated. Valerian is another herb that can relax your bile duct.
Relief may be from a relaxation of the bile duct system (and not the actual gall stone)
Magnesium in Epsom salts relaxes spasms.
If this occurs, it would be an indication that ideally you should do a liver flush at 2-week intervals to try and dislodge the stuck gall stone.
Frequently Asked Questions
Will this single session tell me everything I need to know to heal?
I want to answer this with complete honesty — because I think you deserve that more than you deserve a polished promise.
One session will not resolve years of accumulated adaptation. Genuine, sustainable healing from chronic health challenges is a gradual process — and anyone who tells you otherwise is not being straight with you.
What this session will give you is something genuinely valuable: a clear, clinically interpreted picture of what your body has actually been living inside. A meaningful starting point. A roadmap that can be tracked and refined over time. And the understanding to participate actively in your own health rather than simply following instructions in the dark.
This session is the beginning of a different kind of conversation with your body. For many women, it is the most clarifying conversation they have had about their health in years.
What is HTMA and how is it different from other lab tests?
Hair Tissue Mineral Analysis measures mineral content deposited in your hair cells over the past three to four months — giving us a window into your cellular activity over time, rather than a single-moment snapshot of what is circulating in your blood.
Blood tests tell us what is in transit. HTMA tells us what has been accumulating, depleting and adapting at a cellular level.
Beyond individual mineral values, HTMA reveals the relationships between minerals — the ratios and patterns that show us how your body has been managing stress, producing energy, regulating hormones and attempting to maintain balance under load.
It provides meaningful clinical insight into metabolic rate, nervous system status, adrenal and thyroid function patterns, gut health, liver and detoxification capacity, hormone balance tendencies and how accumulated stress has been showing up in your physiology.
It is not a replacement for blood testing. It is a different window — one that often reveals connections that other tests have consistently missed.
How is this session different from other consultations I may have had?
Most practitioners look at your results and tell you what to do. They dictate a protocol. You follow it — or you do not — and then you return and report back.
This session works differently.
We look at your results together. I translate what your body is communicating into language that is genuinely meaningful to you. And we build your initial action steps collaboratively — in a way that makes sense for your life, your capacity and your current priorities.
The conversation moves with you — at the pace of your understanding, in the context of your actual life.
We also look at what the mineral pattern is responding to — because physiology does not happen in a vacuum. The stress load, the emotional patterns, the nervous system responses, the behavioural habits — these are not separate from your mineral picture. They are part of what created it. Understanding one without the other gives you half a picture.
Do you recommend specific supplement brands based on HTMA results?
No — and this is a deliberate clinical decision.
The standard approach taught in most HTMA training involves recommending between five and fifteen individual supplements from specific brands based on mineral values. This is an outdated functional medicine model that treats laboratory results in isolation — as though minerals exist independently of each other and independently of the person whose body produced them.
I work differently.
Based on your specific mineral pattern, I recommend a compounded custom mineral blend — formulated by a compounding pharmacy to your individual results.
Formulated with clinical precision to your specific mineral pattern — not a generic protocol, not a brand list.
This is how I believe mineral support should always be delivered. Because your mineral pattern is as unique as your health history — and your support should reflect that precision.
What HTMA laboratory do you use?
My preference is Trace Elements Laboratory — one of the most clinically rigorous and respected HTMA laboratories available. I also interpret results from Analytical Research Labs.
I am not able to interpret HTMA results from other laboratories. This is not a limitation — it is a clinical integrity decision. The accuracy of HTMA interpretation depends entirely on the quality and methodology of the laboratory processing it. I will only interpret results I can stand behind with confidence.
Can I do a HTMA session with you if I live outside Australia?
Yes. I work with women in many countries where HTMA test kits can be shipped and results processed. Please email me at rebecca@iheartnutrition.com.au before booking to confirm that your country is eligible — I want to make sure we can deliver the complete session experience to you before you invest.
Can I take a hair sample if I colour my hair?
Yes — with one recommendation. For the most accurate results, I suggest waiting six to eight weeks between your last hair colouring and your sample collection. Chemical processing can affect mineral readings, and I want your results to reflect your physiology as accurately as possible.
What if I want more than one session? How would ongoing support work?
Some women begin with an HTMA Intelligence Session to experience the depth of interpretation and ensure we are a good fit before committing to longer-term work. That is a completely reasonable approach.
After your initial session, we can discuss more comprehensive options for working together — including The Body Intelligence Method, which integrates HTMA with personalised metabolic nutrition and RTT hypnotherapy into a complete 12-week programme.
HTMA is most powerful when repeated every three to six months — allowing us to track how your mineral pattern is shifting and how your body is responding over time. Ongoing support pathways are discussed during your session and through a Body Clarity Session.
What is your refund policy?
Due to the nature of this session — which involves laboratory processing, a personalised written analysis prepared specifically for you, and clinical time allocated to your case before we meet — all sales are final. This policy is strict and applies without exception.
Important disclosure
I am a Clinical Nutritionist. This session is not facilitated by a licensed medical doctor or mental health provider. It is not intended to diagnose, treat or cure any medical condition, nor to replace the care and guidance of your existing medical team.
The information and action steps discussed within your session are provided for educational purposes. All recommendations are options for you to consider and implement at your own discretion, in consultation with your healthcare providers where appropriate.
Your body has been communicating for a long time.
This is where you finally learn to read it.
The HTMA Intelligence Session is the beginning of a different kind of conversation with your body. One that looks at what has actually been happening — not just what is circulating today, but what your body has been adapting to over time.
If you are ready for that conversation —
Not sure whether to start here or with a Body Clarity Session first?
A Body Clarity Session is a complimentary 45-minute conversation where we look at your whole health picture together — and I can tell you honestly which starting point makes the most sense for you specifically.
FAQs
Is the Liver Love and Gall Bladder Flush safe?
Dr Hulda Clarke, a famous Doctor recommended liver “flushing.” In her opinion, based on over 500 cases clinically safely undertook this process with no medical complications.
Everyone is individual and has a unique experience. A small percentage may feel nauseated for a few days following. This will pass within a brief time. Coffee enemas can relieve these symptoms.
What will my Doctor think about “Liver Flushing”?
This process can be controversial as it contradicts many modern medical viewpoints.It is not normally encouraged by the Medical Profession as most would consider it “dangerous” or “ineffective.”
Conventional medicine has no other alternative other than surgically removing the gall bladder which sadly can have debilitating consequences for an individual.
Medical Doctors only consider large gall stones as problematic.
Most of what we are eliminating cannot be seen on x-rays or a scan.
Small stones don’t typically cause pain or gall bladder attacks however these are the start of stones ending up quite sizeable and a problem.
By the time you have acute pain and inflammation or at worse an “attack” stones in the gall bladder are big enough and sufficiently calcified to be seen on a scan.
When the gall bladder is removed, the acute pain is rectified however digestive issues when metabolising foods containing fat that can lead to malnutrition and long-term diarrhoea following removal.
Stones can accumulate in the liver. If undertaking an operation to remove the stones, small stones and “gravel-like crystals” remain in the congested liver interfering with optimal liver function.
Regular liver gall bladder cleansing and maintenance is encouraged as a preventative strategy.
Can I do this Cleanse if I don’t have a Gall Bladder?
Yes! People who have their gall bladder surgically removed still eliminate green, bile-coated stones with a liver flush. This process allows them to still remove liver stones.
Can I do this cleanse if I have non-alcoholic fatty liver?
This program is to rejuvenate and nourish your liver and gall bladder and is an ideal support process. It will however, not reverse a medical condition. Consult with your Doctor or medical professional before taking on any new supplements to ensure that they will work well for your individual needs.
How often can you do the liver cleanse?
This can easily become part of your health maintenance protocol and if doing regular cleanses every month is suggested.
You may repeat this liver gall bladder flush at one-month intervals until no more stones come out.
It is NOT recommended to do them within this time frame.
As a preventative, we recommend doing the Liver Cleanse Program 2-3 times yearly or as needed.
Your liver will thank you for it and its incredibly supportive of a healthy liver and gall bladder.
Most people may need to complete multiple liver cleanses for best results.
Can you provide insights?
Because everyone is so different, some will find relief with 3 Liver Cleanses, others may need to complete 6 or more to achieve these results. The Liver Cleanse Program is a 14-day Cleanse that is usually followed by 1-2 week (or more) of rest. The Cleanse could then be repeated if you find it is needed.
Can we raise the Oxy-Powder dosage to one that works better for me?
When consuming Oxy-Powder, the ideal result is for it to induce 3-5 movements to achieve the cleansing effect. You can increase the serving of Oxy-Powder to accommodate your needs.
Can you fast when liver cleansing?
While this is possible, we do not recommend fasting while cleansing. We do suggest following a plant-based diet with easy-to-digest foods. If you choose to fast, please use discretion, and consider working with me directly to help determine if this is ideal for your personal needs.
Can stones get lodged in bile ducts during a Liver Flush
Yes, but this is very rare.
If you feel waves of pain reaching up to your throat it could be possible a gall stone is lodged in your bile duct (clay coloured stool can also be evidence of bile duct blockage)
Epsom salts can relax the bile duct in 20 mins to aid pushing the gall stone through the duct.
Take 1 Tablespoon of Epsom salts in ¾ cup of water but only on an empty stomach or you will get nauseated. Valerian is another herb that can relax your bile duct.
Relief may be from a relaxation of the bile duct system (and not the actual gall stone)
Magnesium in Epsom salts relaxes spasms.
If this occurs, it would be an indication that ideally you should do a liver flush at 2-week intervals to try and dislodge the stuck gall stone.
Disclaimer
All purchases are final. Due to the nature of this offering and the immediate access to materials and resources, no refunds will be provided.
Please remember this program is educational and not a substitute for personalised medical advice. Always consult your healthcare practitioner before making changes to your health routine.
Liver Alchemy is best suited for women who are not pregnant or breastfeeding and are ready to gently support their health with guidance and community.
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