The Body Intelligence Method™

You are not someone who gave up on her health.

You are someone who has tried harder than most.

So why isn't your body responding?

For the intelligent, high-functioning woman who has researched everything, tried everything and seen multiple practitioners — and still cannot connect the dots.

This is not another protocol. This is the whole picture. Finally.

If you have been living inside this —

You wake up already tired.

Not the kind of tired that a good night of sleep fixes. A deeper kind. The kind you have been quietly managing for longer than you want to admit — and longer than you have told anyone.

You have changed your diet. More than once. You have taken the supplements. Shelves of them. You have had the tests. Blood panels, hormone panels, gut tests. You have seen the practitioners. The GP, the naturopath, the nutritionist, the specialist. You have followed the protocols. Elimination diets, detoxes, gut healing programmes. You have done the research. Podcasts, books, Instagram posts saved by the hundreds.

And you are still here.

Still exhausted. Still symptomatic. Still feeling like something fundamental is missing.

The frustration is not simply that you feel unwell.

It is that you are someone who solves problems. Who figures things out. Who shows up and does the work. You have applied that same intelligence and that same discipline to your health — and it has not been enough.

And somewhere underneath all of that trying is a question you may have never said out loud:

"What if I'm the problem?"

You are not the problem.

But the way your health has been approached —
one symptom, one system, one protocol at a time — may be.

Your body is not failing you. It has been adapting.

Every symptom you are experiencing — the fatigue, the weight resistance, the hormonal unpredictability, the anxiety, the brain fog, the poor recovery — is happening within the context of a body that has been responding intelligently to everything it has experienced.

Not randomly. Not against you. For you.

The body does not randomly fail. It adapts — to stress, to depletion, to emotional load, to nervous system overdrive, to subconscious patterns it learned long ago to keep you safe.

And when you finally understand what your body has been adapting to —

not just the nutritional layer, not just the hormonal layer, not just the stress management layer —

but the whole picture, seen together —

something fundamentally shifts.

You stop fighting your body. And you start working with it.

"I stopped asking what was wrong with her body. I started asking what it had been adapting to. That one question changes everything."

— Bec Divine

Why the approaches that should have worked — did not

She is not failing her health. Her health approaches have been failing to see the whole of her. Here is why.

Her body has lost physiological resilience.

Her body is not simply tired. It has been running under chronic load — mineral depletion, blood sugar dysregulation, metabolic adaptation, nervous system overdrive — for long enough that its capacity to respond, recover and regulate has genuinely diminished.

This is why things that previously worked no longer do. This is why she feels worse despite doing healthy things. This is why her body has become increasingly unpredictable.

Her physiology has not failed. It has adapted to conditions — accumulated stress, depletion, poor recovery — that have slowly narrowed her capacity.

And narrowed capacity cannot be supplemented back. It needs to be understood first.

Her nervous system has learned patterns that conscious effort cannot override.

She knows she needs to rest. She keeps pushing. She knows she needs boundaries. She keeps saying yes. She knows what she should do. She keeps returning to old patterns under stress.

And she blames herself for it.

But this is not a discipline problem. This is a nervous system problem.

Her subconscious has learned — through years of over-functioning, over-responsibility, chronic pressure and possibly unresolved emotional experiences — that slowing down is not safe. That stopping means something falls apart. That pushing through is the most reliable strategy she has.

No nutrition protocol reaches this layer. No supplement changes this pattern.

This is where subconscious pattern work becomes not complementary — but essential.

She has lost trust in her own body — and in the practitioners she has turned to.

Years of conflicting advice, temporary results and the experience of feeling like a collection of symptoms rather than a whole person has created something deeply painful.

She has lost confidence in her own ability to read her body accurately.

She no longer knows whether she is tired because she needs rest, because she is nutritionally depleted, because her hormones are shifting, or because her nervous system is overwhelmed.

That uncertainty has made her increasingly dependent on external answers — more research, more testing, more practitioners — while simultaneously becoming less trusting of all of them.

What she has never been offered is a complete, integrated interpretation of the whole picture.

Not one lens. All of them. Together.

These three layers — physiological resilience, nervous system patterning, and the loss of self-trust — are almost always present together. And they almost always need to be addressed together.

Treating one without the others is why results have been temporary.

A Transformative Journey to a Healthier me

The Liver Love Reset has been an absolute game-changer for me.

As someone who is deeply committed to maintaining a healthy lifestyle I’ve always been on the look out for the perfect way to support my wellbeing especially the liver as I now know how important it is.

I can confidently say it ticks all the boxes and more. This will be part of my new health protocol

Maria P x

Would do again

Plan of doing this again in the next few months as I got so much out of it the first time.

Have more energy, jump out of bed now, no brain fog and my moods are more stable. Easy to follow instructions.

Julie F x

Would do again

Plan of doing this again in the next few months as I got so much out of it the first time.

Have more energy, jump out of bed now, no brain fog and my moods are more stable. Easy to follow instructions.

Julie F x

Imagine... Just 90 Days from Now...

Taking control, steering your health with a tried-and-true strategy.

Tracking real, tangible progress through state-of-the-art Functional Tests.

Shedding unwanted weight, embracing empowerment, energy, and resilience.

Freeing yourself from limiting beliefs, eliminating self-sabotage, and priming yourself for success in every life sphere.

The Body Intelligence Method™

One integrated method. The whole picture.

The Body Intelligence Method is a 12-week programme built entirely around you — your physiology, your history, your patterns, your subconscious conditioning and the specific conditions your body has been adapting to.

It brings together three distinct clinical lenses — not as separate services bundled together, but as one integrated methodology that reads the complete story of your health.

Because your body has never experienced your health in separate categories. Neither do I.

✦Pillar One — HTMA and Mineral Physiology

Hair Tissue Mineral Analysis gives us a window into what your body has actually been living inside — the mineral relationships, stress physiology patterns and metabolic story that standard blood panels rarely capture.

But here is what makes this interpretation different.

I do not use HTMA to give you a deficiency list. I use it to read the pattern — the relationships between minerals that reveal how your body has been managing stress, producing energy, regulating hormones and attempting to maintain balance under load.

Combined with your full health history, pathology, symptoms, lifestyle and behavioural patterns — HTMA becomes one of the most powerful diagnostic conversations I know.

It does not tell us what is wrong with your body. It shows us what your body has been responding to.

✦Pillar Two — Personalised Metabolic Nutrition

Through Metabolic Balance® and clinical nutrition, we build a nutrition framework that is genuinely, completely, biochemically yours.

Not a clean eating template. Not a macros calculator. Not an elimination protocol.

A personalised metabolic language — built from your blood values, your health history, your mineral analysis and the specific demands of your physiology right now — that your body actually recognises and responds to.

Because your body does not need more nutritional information. It needs nutritional precision that is built for it specifically.

✦Pillar Three — RTT Hypnotherapy and Subconscious Pattern Work

You cannot think your way out of a pattern that was not formed by thinking.

Rapid Transformational Therapy works directly with the subconscious beliefs, nervous system responses and emotional imprints that have been quietly shaping your behaviour, your physiology and your relationship with your body — often without your conscious awareness.

This is not therapy. It is not mindset work. It is not positive thinking.

It is direct access to the layer where your deepest patterns live — and where lasting change actually begins.

The beliefs that tell you rest is not safe. The patterns that drive over-functioning and self-abandonment. The subconscious story about your body that has been running beneath everything else.

This is where we change them.

Together, these three lenses do something that no single approach has been able to do for you.

They tell the whole story.

And the whole story is where your healing actually begins.

Empowerment Through Knowledge

Understand cholesterol metabolism and blood sugar regulation.

Make informed choices that support your long-term health goals

ACCOUNTABILITY

Success lies in consistent tracking and reflection.

Gauge how close you are to your objectives, identifying the steps needed for progress.

Witness the tangible change through comparative Functional test results.

What 12 weeks inside The Body Intelligence Method actually looks like

This is not a self-paced course. This is not a group programme. This is deeply personalised, one-to-one clinical work — built entirely around your unique physiology, history, patterns and priorities.

Phase One —
Weeks 1 to 3: Understanding the Pattern

We begin with your complete HTMA — test kit sent to you, results interpreted in full during our first clinical session. Alongside this, we complete a comprehensive health history and establish the full picture of what your body has been adapting to. You leave Phase One with more clarity about your own physiology than most women get from years of appointments.

Phase Two —
Weeks 4 to 8: Building the Foundation

Your personalised metabolic nutrition plan is introduced — built from your blood values, HTMA results and health history. We begin working with your nervous system and subconscious patterns through RTT — identifying the specific beliefs and conditioned responses that have been influencing your physiology and behaviour. This is where the physical and psychological layers begin working together.

Phase Three —
Weeks 9 to 12: Integration and Capacity

We consolidate and deepen. Your body is beginning to understand the new conditions we are creating. We address remaining patterns, refine your nutrition framework as your body responds, and build your personal Body Intelligence framework — the understanding of your own patterns that you will carry forward independently. The goal of this phase is not programme completion. It is you becoming your own best self-healer.

What is included:

✦ Comprehensive HTMA test kit, lab fees and full written mineral analysis

✦ Complete health history assessment and intake process

✦ 12 weeks of 5x one-to-one clinical sessions via Zoom — frequency tailored to your needs and program phase

✦ Personalised Metabolic Balance® nutrition plan built from your blood values and HTMA results

✦ RTT hypnotherapy sessions — Intake + 3x one-to-one clinical sessions via Zoom-number determined by your individual needs and program goals

✦ Written session summaries and clinical recommendations after each session

✦ Private messaging support between sessions

✦ Your personal Body Intelligence framework — a documented understanding of your patterns to carry forward

✦ Full access to Bec's clinical lens across all modalities throughout the program

What becomes possible when you finally understand your body.

She comes to this work wanting her symptoms to change.

She leaves with a fundamentally different relationship with her body.

Not: "I finally fixed my hormones."

But: "I finally understand my body. I trust myself again. I know how to listen to it, respond to it and support it — and I no longer feel like I'm fighting myself."

You become:

  • More resilient and genuinely self-aware

  • More trusting of your own body and its signals

  • More emotionally regulated and less reactive to stress

  • Less fearful of your symptoms and what they mean

  • Confident in your own capacity to navigate your health

  • Your own best self-healer

You are able to:

  • Understand your body's patterns and what they are communicating

  • Make health decisions from knowledge and clarity — not fear

  • Respond to stress differently rather than simply surviving it

  • Nourish your physiology in a way that is genuinely personal to you

  • Recognise when you are approaching overwhelm and respond rather than push through

  • Work with your body rather than constantly fighting it

You experience:

  • Sustainable energy that is genuinely yours — not borrowed from caffeine and willpower

  • Greater capacity, stress resilience and recovery

  • Freedom from endlessly chasing the next protocol or the next answer

  • A body you trust and a self you recognise

  • Health that no longer consumes your entire mental bandwidth

  • More of your actual life back — the travel, the relationships, the spontaneity, the joy

The deepest transformation is not a symptom resolved.

It is a woman who wakes up and thinks —

"I understand what is happening. I know what my body needs. I trust myself to respond to it."

And then gets on with her life.

This programme is for you if...

You are intelligent, capable and deeply responsible. You have been the strong one for so long that you have almost forgotten what it feels like to be truly supported.

You have invested significantly in your health — in time, in money, in mental and emotional energy. And you are done investing in approaches that only see part of you.

Specifically:

  • You have been struggling with your health for a significant period of time — months or years — without sustained resolution

  • You have seen multiple practitioners and still feel like nobody has looked at the whole picture

  • You are health-literate and ready for a conversation and a programme that meets you at that level

  • You understand that your health is not purely physical — and you are ready to address the psychological and subconscious dimensions alongside the physiological

  • You are committed to genuine understanding rather than another quick fix

  • You are ready to invest — in time, in presence and financially — in work that goes to the root

  • You want to become your own best self-healer, not permanently dependent on a practitioner

And honestly:

You are tired of feeling like a problem to be solved.

You are ready to be seen as a whole person.

Who this is not for...

This program is not right for you if you are looking for a symptom-specific quick fix, if you are not yet ready to look beneath the presenting picture, or if you are in an acute medical situation requiring urgent clinical intervention.

Women who have been where you are...

We worked on my mineral pattern from my HTMA results, and also incorporated RTT hypnotherapy. And it's been her work that's helped me to achieve the greatest results in a short amount of time.

— Lisa Roberts

Finally, someone understands I'm not just fat or just tired — it's the whole of my life that has me feeling this way.

— Michelle Yates

The Body Intelligence Method™

The Body Intelligence Method is a premium, deeply personalised 12-week programme. It is priced to reflect the clinical depth, the one-to-one attention and the genuine transformation it is designed to deliver.

Founding Client Rate $4,200 AUD Payment plans available — ask about options during your Body Clarity Session.

Standard Rate: $5,500 AUD Full Rate: $7,500 AUD

Founding client pricing is available for a limited number of women as I formalise this complete methodology. This rate will not be available indefinitely.


HOW’S YOUR NERVOUS SYSTEM AND WHY YOU SHOULD CARE?


The ANS (Autonomic Nervous System) is the part of the nervous system that supplies the internal organs, including the blood vessels, stomach, intestine, liver, kidneys, bladder, genitals, lungs, pupils, heart, and sweat, salivary, and digestive glands.

It interprets environmental inputs and then regulates organ function accordingly to keep the body in a state of adaptation.

Environmental inputs come from internal and external sources.

If the ANS does not interpret and respond appropriately to environmental inputs, the body will not properly adapt to stressors placed upon it.

And a dysfunctional ANS leads to a dysfunctional body and mind.


So hello symptoms related to digestion, cellular energy production, immune function, detoxification, hormone imbalance, and more.


The ANS gets thrown out of whack when the level of physical, environmental, biochemical, emotional, mental, and (or) spiritual stress placed upon it exceeds the ability to adapt. And, stressors will vary from person to person.


If the ANS becomes overwhelmed it can get stuck in fight or flight mode or freeze mode and can even bounce back and forth between the two.


When this happens our health, mood and life can suffer. And challenges can continue until the ANS is brought back into balance. Our nervous system needs to feel safe more often than not to heal!


HOW’S YOUR NERVOUS SYSTEM AND WHY YOU SHOULD CARE?

The ANS (Autonomic Nervous System) is the part of the nervous system that supplies the internal organs, including the blood vessels, stomach, intestine, liver, kidneys, bladder, genitals, lungs, pupils, heart, and sweat, salivary, and digestive glands.

It interprets environmental inputs and then regulates organ function accordingly to keep the body in a state of adaptation.

Environmental inputs come from internal and external sources.

If the ANS does not interpret and respond appropriately to environmental inputs, the body will not properly adapt to stressors placed upon it.

And a dysfunctional ANS leads to a dysfunctional body and mind.


So hello symptoms related to digestion, cellular energy production, immune function, detoxification, hormone imbalance, and more.


The ANS gets thrown out of whack when the level of physical, environmental, biochemical, emotional, mental, and (or) spiritual stress placed upon it exceeds the ability to adapt. And, stressors will vary from person to person.


If the ANS becomes overwhelmed it can get stuck in fight or flight mode or freeze mode and can even bounce back and forth between the two.


When this happens our health, mood and life can suffer. And challenges can continue until the ANS is brought back into balance. Our nervous system needs to feel safe more often than not to heal!

Using Functional Testing (incl) based on your genetic sample your test results will show your individual and personalised blueprint for your current health status and your hierarchy of care, the priorities of what is needed to address your nutrient deficiencies, imbalances and toxicities.

Based on Science and Validated with Research

Investigating and incorporating my 5 Pillars as a Comprehensive Integrated Solution 

Test, Don’t Guess: Functional Testing and Interpretation based on my extensive study

Bio Identical Protocol, Treatment Plans, Nutrition and Meal Planning

Extensive Collection of Resources to assess and incorporate

Knowledge is your Superpower

Understand key principles of health

So you become your own “Clinical Nutritionist”

What you learn can be applied to the continual management for your future preventative health

Your needs will only be a half-yearly/yearly check ups 

(availability to meet 1:1 can be extended if you need more clarity at any time or an acute symptom arises)

 

I cannot overstate the importance of the nervous system.


I cannot overstate the importance of the nervous system. It impacts every part of your body, including digestion, brain function, mood, detoxification, hormones, and more. When the nervous system is dysregulated, nothing works correctly. Even worse, severe physical or emotional trauma can cause the nervous system to enter a chronic survival mode, making healing impossible.


To truly heal ourselves, we must learn to break the cycle of trauma, stress, and dysfunction. Long-term nervous system dysregulation equals survival mode, and it's impossible to function properly in this state. Once the nervous system calms down, everything else falls into place. Holistic Nervous System Healing is essential for true healing.


Healing the nervous system is a crucial part of overall health. Trauma disrupts our nervous system, and we need to heal it to feel safe in our bodies again. The body remains stuck in the state it was in when the trauma occurred, constantly depleting nutrients. Breaking this loop is necessary for real healing to occur.

Trauma isn't just one significant event; it can be anything that feels traumatic to you personally. This includes childhood abuse, losing a loved one, accidents, bullying, and even the stress of a chronic illness. There's no shame in acknowledging your trauma. Your body can't process the thought of "others have it worse"; it only knows what it has experienced.

After a decade in the natural health world, I've seen that many people prefer to ignore this topic. However, to heal physically, you must also address emotional issues. Those who work on their mind, body, and soul achieve the best results on their healing journey.

Symptoms of nervous system dysregulation include anxiety, OCD, food or other sensitivities, insomnia, memory issues, social anxiety, social media addiction, and mood regulation problems (such as anger swings, depression, and frequent arguments).

Insomnia is a significant symptom—if you don't feel safe in your body, sleeping at night can be difficult. Issues like Lyme disease, mould, and parasites can keep the nervous system in a constant state of stress.  

Common Symptoms of Nervous System Dysfunction

Anxiety

Panic

Sensitive to sounds and light

Social anxiety

Disassociation

Muscle pain

Gut issues (sensitive to foods, slow digestion)

Food aversions

Insomnia

Feelings of overwhelm

Cognitive issues, trouble retaining information, dyslexia

Common Symptoms of Nervous System Dysfunction

Anxiety

Panic

Sensitive to sounds and light

Social anxiety

Disassociation

Muscle pain

Gut issues (sensitive to foods, slow digestion)

Food aversions

Insomnia

Feelings of overwhelm

Cognitive issues, trouble retaining information, dyslexia

How many of these symptoms are a part of specific diagnoses? What if these diagnoses were truly just a sign of complete imbalance in the body? You’re not broken. You don’t need a label to understand yourself.

Imagine running a long marathon. When you’re done, all sweaty and sore and exhausted someone is like, “Let’s do a sauna, an enema, and this juice that’s going to make you purge all your toxins.”

This is close to what you’re body is feeling when you’re burnt out, completely depleted of nutrients, and trying to force it to detox.

You need time to heal, recover, and feel safe again before your body can detox.

If you’ve been dealing with chronic illness for years, your body is EXHAUSTED. The last thing you need is to make it purge.

With holistic healing, we’re often having to switch our mindset away from what allopathic medicine does.

In allopathic medicine if you get sick, they say, “here take this antibiotic which will kill off all of your good and bad bacteria, but it’s going to get rid of the bug you have.”

That’s the same mentality we’re seeing with the DETOX everything clan now. Your body can naturally detox, but when it’s stressed and depleted it’s not going to detox well. Instead of purging, flushing and creating more stress on your body we must first rebuild, nourish, and heal. Saunas, enemas, daily cold plunges, fasts, detox supplements- these things are too harsh on an already stressed body.

When your nervous system needs healing and you’ve been in survival mode for many years, your body is STUCK. Think of the freeze response. What does that make you think of? Nothing can flow if it’s frozen.

Stomach acid, lymph, bile from your liver- all of these things need to FLOW. It is hard to do when your body is is FREEZE. This is why healing your nervous system is a big key in healing your body as a whole.

This is why we focus on rebuilding first for our Mineral Balancing HTMA Clients
before getting into any detox. Many of the gentle items we use can help with some detox, but it’s not nearly as stressful on the body, especially if you’re working on mineral balance, adrenals, and nervous system

You can be BORN with nervous system dysfunction. Nutritional deficiencies, trauma, toxicities- these have been passed on for generations.

HTMA (Hair Tissue Mineral Analysis) is a great test to determine your personal nutritional deficiencies. Some ratios give insight into your nervous system health, and our programs work heavily on nervous system healing.

One of the first things I think of when I think of evaluating our nervous system is of course, hair tissue mineral analysis (HTMA). On an HTMA, there is a significant ratio called the nervous system ratio, which consists of calcium and phosphorus. Calcium is controlled by the parasympathetic branch of our autonomic nervous system. When our parasympathetic nervous system is dominant, there is an accumulation of calcium in comparison to phosphorus, meaning the ratio will be higher.

In general, the parasympathetic nervous system is sedative and reduces our metabolism. This is why we want balance between calcium and phosphorus on an HTMA, which is what the nervous system ratio is looking at.


The sympathetic nervous system greatly impacts phosphorus. When our sympathetic nervous system is dominant, there is typically an increase in accumulation of phosphorus in the hair in comparison to calcium.


A high Ca/P ratio means calcium is higher than phosphorus and the metabolism is slower and the parasympathetic state is dominant. A lower Ca/P ratio means phosphorus is higher than calcium and the metabolism is faster and a sympathetic state is dominant.  

Blood sugar dysregulation is NOT the only thing that is impacting your cortisol level.

New research show our nervous system response also interplays into how we respond the stress.

Clinical Nutritionist, Metabolic Balance Practitioner, Ayurvedic Wellness Coach and Founder of The Liver Love Reset.


I have battled blood sugar issues, riding that rollercoaster for more than 20 years.

I've always been inclined to look after myself with exercise and eating well, only to realise now that I was over-exercising, under fuelling and dealing with intense sugar cravings (beyond what is normal to many) every single day to bring some kind of balance back to my energy levels.

The sugar high and crashes were debilitating.

The cravings were insatiable.

I was exhausted.

Even studying nutrition, I couldn't seem to curb my cravings.

I left each session lighter, clearer, and more connected to myself. Every session felt designed for me, and unlike anything I experienced before.

— Susan Prior

Even after a couple of sessions, I noticed a definite improvement. After three sessions I could now plan social events without worrying and feel confident being away from home for long periods.

— Grace Duncan

Just excellent

Excellent liver cleanse – I feel great!

Simple program with great results – I lost 4kg pretty much overnight, have more energy and less brain fog. Its an easy step-by-step process really. Best to not overthink it

Deanne T x

Just excellent

Excellent liver cleanse – I feel great!

Simple program with great results – I lost 4kg pretty much overnight, have more energy and less brain fog. Its an easy step-by-step process really. Best to not overthink it

Deanne T x

MODULE 1

Setting Up your Foundations

Health Assessment: Dive deep into your health history, both past and present.

Functional Testing: Evaluate metabolic health, nervous system regulation, toxicity, and metabolism.

Symptom Exploration: In a one-on-one setting, we'll tackle your symptoms and their potential biochemical roots.

Mineral Status: Discover how minerals, the body's spark plugs, influence your health.

Inclusions: HTMA (Hair Tissue Mineral Analysis) valued at $210 and a Functional Test with Health History Report and Treatment Plan valued at $190.

MODULE 2

Goal Setting and Mindset

Purposeful Planning: Define your "why" and chart your course.

Transformational Journey: Understand the 4 stages of transformation.

Mindset Management: Discover how your thinking habits impact your health and learn to reframe self-care.

Mindfulness & Meditation: Explore techniques to centre and rejuvenate yourself.

MODULE 3

Mineral Mastery

Foundation of Health: Dive deep into the world of minerals and their role in your health.

Symptom Root Causes: Connect mineral deficiencies to your health symptoms.

Special Topics: Unpack myths and facts around topics such as iron deficiencies, thyroid health, endometriosis, and more.

Heavy Metal Insight: Understand the importance of interpreting your toxic load.

MODULE 4

Nutritional Planning & Tips

Metabolic Mastery: Equip yourself to manage your metabolism and blood sugar.

Nutrition Made Simple: Enjoy an easy-to-follow 3-month meal plan filled with nutrient-rich foods.

Hormonal Balance: Learn how to balance your macros for optimal hormonal health.

Inclusions: Comprehensive Meal Plan valued at $420.

MODULE 5

Nervous System Regulation

Stress Analysis: Examine the impact of stress on your body and health.

Emotional Insights: Explore potential emotional blocks, traumas, and patterns that might be influencing your health.

Strategies for Emotional Wellbeing: Equip yourself with tools to process and release emotions.

Inclusions: 5 Day Nervous System Reset valued at $240 and a complimentary online Naturopathic Emotional Release Appointment (40 mins) valued at $160.

MODULE 6

Toxicity and Its Impact

Body Efficiency: Understand what hinders your body from functioning optimally.

Detox Deep Dive: Investigate detox pathways and how to optimize your biochemistry and metabolic processes.

Inclusions: Valuable resources and insights valued at $390.

Note:
All modules come with resources, handouts, links, and downloadable materials accessible at your convenience.

Why Join Your Energy Solution?

  • Custom Approach 

  • Investigating and incorporating my 5 Pillars as a Comprehensive Integrated Solution

    Test, Don’t Guess: Functional Testing and Interpretation based on my extensive study 

    Bio Identical Protocol, Treatment Plans and Meal Planning and Wholefood Recipe Inspiration

    Extensive Collection of Resources to assess and incorporate

  • Individual Consultations combined with Group Support 

  • More opportunities to have access to direct communication with me 

  • Connection with women on a similar health journey seeking success and fulfilling their health goals.

  • Expert Knowledge and My Empathetic Approach 

  • With my 20 years working in the Natural Medicine profession, 15 years with Metagenics (Health World) as an Account Manager and 5 Years of Clinical practice I have also invested extensive hours into studying my niche area and passion Minerals and Mineral Balancing. I have completed Courses both here in Australia and the US on understanding biochemistry, minerals, and Functional Medicine.

    I have also been on my own health journey navigating CIRS (Mould Illness) Adrenal Fatigue and even smooth Menopause

    I am 52 years old and rocket out of bed every morning @ 5am for my morning surf and sunrise.

    I am empathetic of where you currently may be on your healing path and what strategies are needed to achieve your health goals so you can live your life with limitless energy and empowered resilience. 

    I am a degree qualified Nutritionist (Bachelor of Health Science, Food and Nutrition)

Dive Deep Over 12 Weeks!

6 Comprehensive modules

Focussed on the best value of your time to move you towards success and the strategies you need to go from exhausted to energised, release weight and maintain your future health.

6 Comprehensive Modules: Designed to maximize your time's value and equip you with strategies to transition from exhaustion to energy, shed those extra kilos , and sustain future health - Value $870

Consultations: 3 x 1:1 Consultations for guidance, support, accountability - Value $380

Meal Planing: 3 Months of Meal Planning and inspiration - Value $420

Testing: Functional Testing HTMA (Hair Tissue Mineral Analysis) - Value $210

Personalisation: Individualised and Personalised Treatment Protocol with Mineral Balancing Strategy - Value $190

Q & A: Another opportunity for you to has access to me for any queries or questions - Value Unlimited

Module Delivery: Expect content every fortnight. Just an hour a week: 30 minutes for tutorials and 30 minutes for hands-on application.

Module Delivery: Each module has a recorded video and Resources and Educational Downloads so you can learn to navigate your health roadmap. (My 20 Years of learning and 5 Years of Practice) - Value Priceless

Fortnightly Accountability Calls: Engage in accountability sessions via a private Facebook group to stay on track - Value $380

Connection: Connect with like-minded women working collectively to solve similar presentations. Instrumental for success, extra network support - Value $210

Tailored Treatment Protocol: Protocols and reviews personalized based on your unique results.

Join Our Vibrant Community: Engage, learn, and grow with like-minded individuals on our Facebook group - Value Priceless

Proven Success: Our approach isn't just about strategies, but tangible success.

I started Rebecca’s program after a friend got incredible results and told me she felt amazing. I had Hashimoto’s, hypothyroidism, auto immune issues, as well as IBS, joint pain which all started when my gall bladder was removed.

Within weeks I saw immediate results and each day I started to feel healthier and the pain I suffered disappeared. I was in shock to be honest. I didn’t think it could be possible.


I started eating foods that were on my personal list from my blood tests that did not irritate my gut. After 3 months, my hypothyroidism was completely reversed, and I had lost 12kg. I was nourishing my body the best way possible, healing my body from the inside out.


We also did a mineral test to check if I was deficient in specific nutrients needed to run my body’s energy systems.

 
Friends couldn’t believe my transformation and it was so easy. Just eating real foods and the right quantities and never feeling hungry. Early results kept me motivated and I now have a healthy relationship with food.


I am so grateful to Rebecca for changing my life, she is an amazing coach.

Anna N.

SLEEP

A critical superpower! Regenerative sleep is the holy grail of healing.

We address this possible roadblock.

Disrupted sleep, struggling to fall asleep, slow waking impacts your health and wellbeing.

Our stress response impacts our cortisol, adrenals constantly triggered leading to thyroid imbalance affecting metabolism and our energy systems.

Our Downloadable Resource will explain :

* Sleep cycles

* Cortisol levels, Assessment and Health Outcome

* Hormone Regulation

* Blood sugar and Hunger Hormones

* Liver Detoxification

Strategies to make sleep your super power

Did I mention the Bonuses?

So much extra goodness that is going to supercharge your success!

SUPER CHARGE YOUR SUCCESS

Did I mention the Bonuses?

So much extra goodness that is going to supercharge your success!

HYDRATION

Many clients are lacking key minerals (electrolytes, being sodium and potassium) to run their body’s biochemistry.

We have your hydration solution covered- all super tasty and refreshing.

Did you know that without enough sodium in the body, no amount of water intake will maintain cellular hydration and no cell in the human body can function optimally.

Repleting minerals, especially electrolytes are foundational to our bodys biochemistry.

Essential minerals, potassium, sodium and trace minerals help increase energy levels, decrease stress levels, decrease water retention and swelling.

Minerals in specific ratios help balance blood sugar, support the bodys natural detoxification system, improve mental clarity and more.

This guide contains:

*Mineral elixir recipes to nourish and hydrate

*More educational resources about mineral balancing

*Adrenal support with whole food recipe ideas


HAPPY BELLY

An intro into the “Mothership” where you need to absorb your “minerals” (and other nutrients) for your enzymes and hormones (the messengers) that run

your body.

Gut Function with GEMM Protocol (Gut Ecology and Metabolic Modulation)

Your digestive system and gut bacteria impact your physical, mental and emotional health as well as your life.

Our gut roadmap is a step-by-step resource to learn about the root cause of your gut symptoms and how to rebalance.

You don’t even need to have symptoms to have gut issues – malabsorption, “leaky gut”, dysbiosis, candida, parasites and more.

Health is a multifactorial approach needing physiological, psychological and biochemical interventions.

By restoring energy to the body on all levels we can work towards correcting gut issues:

*drained energy, even though you get 8hrs sleep


*bloated, constipated, and uncomfortable

*mood swings, PMS, heavy or irregular cycles

The gut is our “mothership”. Its where we absorb our minerals that run our bodies biochemistry.

Minerals (electrolytes) make up our stomach acid needed to assimilate our nutrients, fire up our metabolism for energy.

Minerals in a specific balance are needed for hormone and enzyme production (the messengers) that run our body metabolically.

*Additional Testing and Gut Protocol available

for extra cost

SLOW DOWN AGEING

Biohacking 101.

Strategies for Healthy Ageing

Growing older is a privilege and worthy of celebration.

Age should not be a burden, but a precious gift as we embrace life’s new chapters with grace and excitement.

As we grow older we need to consider that are bodies are breaking down on a metabolic level.

Metabolism slows naturally, hormones are diminished, we have less stomach acid to assimilate food and we need to track our minerals for bone health and prevention of osteoporosis.

Improving brain health requires a systematic approach focussed on reducing inflammation and improving function

This resources provides an overview on how we can support our bodies so the journey into mid-life and beyond is smoother, less symptom-riddled and hopefully medication free. Its best to be proactive in optimising your health and hormones

What makes Y.E.S. different?

  • Custom Approach 

  • Investigating and incorporating my 5 Pillars as a Comprehensive Integrated Solution

    Test, Don’t Guess: Functional Testing and Interpretation based on my extensive study 

    Bio Identical Protocol, Treatment Plans and Meal Planning and Wholefood Recipe Inspiration

    Extensive Collection of Resources to assess and incorporate

  • Individual Consultations combined with Group Support 

  • More opportunities to have access to direct communication with me 

  • Connection with women on a similar health journey seeking success and fulfilling their health goals.

    Connection with women on a similar health journey seeking success and fulfilling their health goals.

  • Expert Knowledge and My Empathetic Approach 

  • With my 20 years working in the Natural Medicine profession, 15years with Metagenics (Health World) as an Account Manager and 5 Years of Clinical practice I have also invested extensive hours into studying my niche area and passion Minerals and Mineral Balancing. I have completed Courses both here in Australia and the US on understanding biochemistry, minerals, and Functional Medicine.

    I have also been on my own health journey navigating CIRS (Mould Illness) Adrenal Fatigue and even smooth Menopause

    I am 52 years old and rocket out of bed every morning @ 5am for my morning surf and sunrise.

    I am empathetic of where you currently may be on your healing path and what strategies are needed to achieve your health goals so you can live your life with limitless energy and empowered resilience. 

    I am a degree qualified Nutritionist (Bachelor of Health Science, Food and Nutrition)

Thanks to Rebecca’s support I lost 8kg in the 12 Week program and have continued eating this way 

for the last 6 months as I feel more energised. I have now lost 14kg, the stubborn after menopause 

weight that I previously have never been able to shift. I also no longer have psoriasis that I could 

never get rid of. I feel great and have energy all the time now I have looked into my minerals. I have 

saved money on this program and don’t think about what to eat all the time

Lucie

I can't thank you enough for the Conquer Cholesterol and Metabolic Health Course! I had been struggling with high cholesterol for years and nothing seemed to work. This course provided me with practical, easy-to-follow advice and actionable steps that made a real difference. Within a few months, my cholesterol levels significantly improved, and I feel more energetic and healthier than ever. Highly recommend to anyone dealing with cholesterol issues!

Jasmine L.

Conquer Cholesterol” was a game-changer for me. The content was well-structured and easy to understand, and the support from Bec was fantastic. I learned so much about nutrition and lifestyle changes that can positively impact cholesterol and overall health. The results speak for themselves - my latest check-up showed a dramatic drop in my cholesterol levels. Thank you for this life-changing course!

Mark D.

I was sceptical at first, “Conquer Cholesterol” exceeded all my expectations. The science-backed information and practical tips helped me understand my body's needs better. I have successfully lowered my cholesterol and improved my metabolic health. The course has truly empowered me to take control of my health, and I couldn't be happier with the results. This is a must-take course for anyone looking to improve their health!

Rachel S.

Conquer Cholesterol” was exactly what I needed. The comprehensive and insightful modules, combined with the personalised approach, made it easy to implement the changes. I was able to see noticeable improvements in my cholesterol levels within just a few weeks. The course not only helped me lower my cholesterol but also taught me sustainable habits for maintaining overall health. Thank you Bec for such an amazing course!

Daniel P.

NOT LIKE OTHER CLEANSES.......

I have done the recommended liver cleanse x3 with Bec.

The liver cleanse is not too hard core like others – of course its not pleasant but its not anything to get worried about.

The results far outweigh any procrastination and fearful thoughts – so just do it.

You wont regret it as you will feel re-energised and reinvigorated.

Samantha K x

NOT LIKE OTHER CLEANSES

I have done the recommended liver cleanse x3 with Bec.

The liver cleanse is not too hard core like others – of course its not pleasant but its not anything to get worried about.

The results far outweigh any procrastination and fearful thoughts – so just do it.

You wont regret it as you will feel re-energised and reinvigorated.

Samantha K x

Is This Program Right for You?

Perfect Fit For:

Women on a Mission:

* Female entrepreneurs, high achievers, and passionate visionaries.

* Those dealing with exhaustion, fatigue, or overwhelm amidst their dreams.

* Women looking to optimize health while building their empire.

Women Embracing Change:

* Transitioning through peri-menopause to post-menopause and desiring a smooth journey.

* Seeking the glow of health and vitality as they age gracefully.

Slow-Ageing Enthusiasts:

* Women keen on slowing down the ageing process.

* Prioritising concerns like bone health, cardiovascular health, memory, and more

* Valuing targeted intuitive nutrition, mineral status, and a strong metabolism.

Not Suited For:

Younger Audiences:

Specifically women below the age of 21.

* I work with women in business, generally also Mum’s juggling with overwhelm and exhaustion to provide a health strategy that gives them energy and complete confidence to live their best and most vibrant life, releasing weight if this is a health priority.

*  Learning strategies to fuel your body with personalised nutrition planning and balanced biochemistry (minerals in specific ratios).

Change Resisters:

* Women not yet ready to fully commit to the transformation or take guided actions.

Those Unable to Undergo Functional Testing:

* My methodology heavily relies on assessing biochemical markers through pathology and functional mineral testing (hair analysis).

* These tests are crucial for tailoring the most effective protocols and treatment plans.

FAQs

Is the Liver Love and Gall Bladder Flush safe?

Dr Hulda Clarke, a famous Doctor recommended liver “flushing.” In her opinion, based on over 500 cases clinically safely undertook this process with no medical complications.

Everyone is individual and has a unique experience. A small percentage may feel nauseated for a few days following. This will pass within a brief time. Coffee enemas can relieve these symptoms. 

What will my Doctor think about “Liver Flushing”? 

This process can be controversial as it contradicts many modern medical viewpoints.It is not normally encouraged by the Medical Profession as most would consider it “dangerous” or “ineffective.” 

Conventional medicine has no other alternative other than surgically removing the gall bladder which sadly can have debilitating consequences for an individual. 

Medical Doctors only consider large gall stones as problematic. 

Most of what we are eliminating cannot be seen on x-rays or a scan. 

Small stones don’t typically cause pain or gall bladder attacks however these are the start of stones ending up quite sizeable and a problem.

By the time you have acute pain and inflammation or at worse an “attack” stones in the gall bladder are big enough and sufficiently calcified to be seen on a scan.

When the gall bladder is removed, the acute pain is rectified however digestive issues when metabolising foods containing fat that can lead to malnutrition and long-term diarrhoea following removal.

Stones can accumulate in the liver. If undertaking an operation to remove the stones, small stones and “gravel-like crystals” remain in the congested liver interfering with optimal liver function.

Regular liver gall bladder cleansing and maintenance is encouraged as a preventative strategy. 

Can I do this Cleanse if I don’t have a Gall Bladder?

Yes! People who have their gall bladder surgically removed still eliminate green, bile-coated stones with a liver flush. This process allows them to still remove liver stones.

Can I do this cleanse if I have non-alcoholic fatty liver?

This program is to rejuvenate and nourish your liver and gall bladder and is an ideal support process. It will however, not reverse a medical condition. Consult with your Doctor or medical professional before taking on any new supplements to ensure that they will work well for your individual needs.

How often can you do the liver cleanse?

This can easily become part of your health maintenance protocol and if doing regular cleanses every month is suggested. 

You may repeat this liver gall bladder flush at one-month intervals until no more stones come out. 

It is NOT recommended to do them within this time frame.

As a preventative, we recommend doing the Liver Cleanse Program 2-3 times yearly or as needed. 

Your liver will thank you for it and its incredibly supportive of a healthy liver and gall bladder.

Most people may need to complete multiple liver cleanses for best results. 

Can you provide insights?

Because everyone is so different, some will find relief with 3 Liver Cleanses, others may need to complete 6 or more to achieve these results. The Liver Cleanse Program is a 14-day Cleanse that is usually followed by 1-2 week (or more) of rest. The Cleanse could then be repeated if you find it is needed.

Can we raise the Oxy-Powder dosage to one that works better for me?

When consuming Oxy-Powder, the ideal result is for it to induce 3-5 movements to achieve the cleansing effect. You can increase the serving of Oxy-Powder to accommodate your needs.

Can you fast when liver cleansing?

While this is possible, we do not recommend fasting while cleansing. We do suggest following a plant-based diet with easy-to-digest foods. If you choose to fast, please use discretion, and consider working with me directly to help determine if this is ideal for your personal needs.

Can stones get lodged in bile ducts during a Liver Flush

Yes, but this is very rare.

If you feel waves of pain reaching up to your throat it could be possible a gall stone is lodged in your bile duct (clay coloured stool can also be evidence of bile duct blockage) 

Epsom salts can relax the bile duct in 20 mins to aid pushing the gall stone through the duct.

Take 1 Tablespoon of Epsom salts in ¾ cup of water but only on an empty stomach or you will get nauseated. Valerian is another herb that can relax your bile duct. 

Relief may be from a relaxation of the bile duct system (and not the actual gall stone)

Magnesium in Epsom salts relaxes spasms. 

If this occurs, it would be an indication that ideally you should do a liver flush at 2-week intervals to try and dislodge the stuck gall stone. 

Frequently Asked Questions

"I have tried so many things. What makes this different?"

Most approaches treat one layer of your health at a time. A Nutritionist addresses food. A Therapist addresses the mind. A GP addresses pathology. The Body Intelligence Method is specifically designed to read all three layers simultaneously — because your body has never experienced your health in separate categories.

The difference is not a better protocol. It is a complete picture. And the complete picture changes everything about what becomes possible.

"What if this doesn't work for me either?"

I hear this question in almost every Body Clarity Session — and I want to answer it with complete honesty.

I cannot promise that every symptom will resolve. I do not make claims about specific outcomes because your body is bio-individual and your healing is not mine to predict.

What I can tell you is this: every woman I work with leaves with a deeper understanding of her own body than she has ever had before. And that understanding — of the pattern, of the adaptation, of what her body has actually been communicating — is genuinely transformative regardless of where the physical markers land.

Understanding is not a consolation prize. For many women it is the most significant shift they have ever experienced in their relationship with their health.

"Is this the right time for me? My life is very full right now."

I would gently offer this: the women who come to this work with the fullest lives are usually the women whose nervous systems most need it. The busyness is rarely incidental — it is often part of the pattern we are working with.

This program is designed around your life, not despite it. We work at a pace and rhythm that is sustainable for you specifically.

"I am not sure I can justify this investment in myself."

That sentence — justify this investment in myself — is worth sitting with for a moment. Because it reveals something important about the pattern we would be working on together.

You have invested in your health many times. In supplements, in appointments, in tests, in programmes. This investment is different because it is not another attempt to fix a symptom. It is a commitment to finally understanding the whole picture — and building a relationship with your body that will serve you for the rest of your life.

What is the cost of another year of feeling the way you feel now?

"How do I know if The Body Intelligence Method is right for me specifically?"

This is exactly what the Body Clarity Session is for. A genuine 45-minute conversation where we look at your whole picture together and I can tell you honestly — based on your specific history, your patterns and your priorities — whether this programme is the right next step for you, and what that would look like in practice.

There is no obligation and no pressure. Just a real conversation.

You have spent long enough trying to fix yourself.

What if the next step is finally understanding yourself?

The Body Intelligence Method begins with a conversation.

A Body Clarity Session is a complimentary 45-minute conversation where we look at your whole picture together — your history, your patterns, your physiology and what your body has been trying to communicate.

If we both feel that the Method is the right next step — I will tell you clearly and honestly what that looks like.

If it is not the right time — I will tell you that too.

Founding client pricing is available now. It will not be available indefinitely.

FAQs

Is the Liver Love and Gall Bladder Flush safe?

Dr Hulda Clarke, a famous Doctor recommended liver “flushing.” In her opinion, based on over 500 cases clinically safely undertook this process with no medical complications.

Everyone is individual and has a unique experience. A small percentage may feel nauseated for a few days following. This will pass within a brief time. Coffee enemas can relieve these symptoms. 

What will my Doctor think about “Liver Flushing”? 

This process can be controversial as it contradicts many modern medical viewpoints.It is not normally encouraged by the Medical Profession as most would consider it “dangerous” or “ineffective.” 

Conventional medicine has no other alternative other than surgically removing the gall bladder which sadly can have debilitating consequences for an individual. 

Medical Doctors only consider large gall stones as problematic. 

Most of what we are eliminating cannot be seen on x-rays or a scan. 

Small stones don’t typically cause pain or gall bladder attacks however these are the start of stones ending up quite sizeable and a problem.

By the time you have acute pain and inflammation or at worse an “attack” stones in the gall bladder are big enough and sufficiently calcified to be seen on a scan.

When the gall bladder is removed, the acute pain is rectified however digestive issues when metabolising foods containing fat that can lead to malnutrition and long-term diarrhoea following removal.

Stones can accumulate in the liver. If undertaking an operation to remove the stones, small stones and “gravel-like crystals” remain in the congested liver interfering with optimal liver function.

Regular liver gall bladder cleansing and maintenance is encouraged as a preventative strategy. 

Can I do this Cleanse if I don’t have a Gall Bladder?

Yes! People who have their gall bladder surgically removed still eliminate green, bile-coated stones with a liver flush. This process allows them to still remove liver stones.

Can I do this cleanse if I have non-alcoholic fatty liver?

This program is to rejuvenate and nourish your liver and gall bladder and is an ideal support process. It will however, not reverse a medical condition. Consult with your Doctor or medical professional before taking on any new supplements to ensure that they will work well for your individual needs.

How often can you do the liver cleanse?

This can easily become part of your health maintenance protocol and if doing regular cleanses every month is suggested. 

You may repeat this liver gall bladder flush at one-month intervals until no more stones come out. 

It is NOT recommended to do them within this time frame.

As a preventative, we recommend doing the Liver Cleanse Program 2-3 times yearly or as needed. 

Your liver will thank you for it and its incredibly supportive of a healthy liver and gall bladder.

Most people may need to complete multiple liver cleanses for best results. 

Can you provide insights?

Because everyone is so different, some will find relief with 3 Liver Cleanses, others may need to complete 6 or more to achieve these results. The Liver Cleanse Program is a 14-day Cleanse that is usually followed by 1-2 week (or more) of rest. The Cleanse could then be repeated if you find it is needed.

Can we raise the Oxy-Powder dosage to one that works better for me?

When consuming Oxy-Powder, the ideal result is for it to induce 3-5 movements to achieve the cleansing effect. You can increase the serving of Oxy-Powder to accommodate your needs.

Can you fast when liver cleansing?

While this is possible, we do not recommend fasting while cleansing. We do suggest following a plant-based diet with easy-to-digest foods. If you choose to fast, please use discretion, and consider working with me directly to help determine if this is ideal for your personal needs.

Can stones get lodged in bile ducts during a Liver Flush

Yes, but this is very rare.

If you feel waves of pain reaching up to your throat it could be possible a gall stone is lodged in your bile duct (clay coloured stool can also be evidence of bile duct blockage) 

Epsom salts can relax the bile duct in 20 mins to aid pushing the gall stone through the duct.

Take 1 Tablespoon of Epsom salts in ¾ cup of water but only on an empty stomach or you will get nauseated. Valerian is another herb that can relax your bile duct. 

Relief may be from a relaxation of the bile duct system (and not the actual gall stone)

Magnesium in Epsom salts relaxes spasms. 

If this occurs, it would be an indication that ideally you should do a liver flush at 2-week intervals to try and dislodge the stuck gall stone. 

Disclaimer

All purchases are final. Due to the nature of this offering and the immediate access to materials and resources, no refunds will be provided.

Please remember this program is educational and not a substitute for personalised medical advice. Always consult your healthcare practitioner before making changes to your health routine.

Liver Alchemy is best suited for women who are not pregnant or breastfeeding and are ready to gently support their health with guidance and community.

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